Let’s Make Fitness Work for You. No Fads, No Nonsense. Just Results

Tired of unrealistic plans and gimmicks? I’ll help you get fitter, stronger, and feeling amazing without wasting time or cutting out your favourite foods.

About Me

Hi, I’m Joanna, the woman behind JS Fitness here in Lincoln. Fitness can feel overwhelming with all the quick fixes and fad diets out there. That is why I keep things simple, realistic and focused on real results that last.

Life is busy with work, kids, and everything else, I get it. My plans fit around your life, so you don’t have to live in the gym or give up what you love. You just need a plan that works and someone to keep you on track.

I’ve helped women from NHS workers to busy mums feel fitter and stronger. I’ll push you when you need it, support you when it’s tough, and we’ll even have fun. Oh, and no burpees, I promise.

If you’re ready to work hard, laugh a little, and feel amazing, let’s do this together.

What You Can Expect From Me

Special Packages for New Clients

6-Week Fat Loss Accelerator

(1 Session Per Week)
Saving Of 34% Over Standard Personal Training Sessions!
what you'll get
Bonuses

Most popular

6-Week Fat Loss Accelerator

(2 Sessions per Week)
Saving Of 34% Over Standard Personal Training Sessions!
WHAT YOU'LL GET
Bonuses

6-Week Fat Loss Accelerator

(3 Sessions per Week)
Saving Of 42% Over Standard Personal Training Sessions!
WHAT YOU'LL GET
Bonuses

“Transform or Extend” Guarantee
If you don’t see any progress after the 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

Studies show that you’re up to 42% more likely to stick with your workouts and hit your goals when training with a friend - University Of Aberdeen.

Transform Together programme

(1 Session Per Week)
Saving of 50% Over Standard Personal Training Sessions
WHAT YOU'LL GET

Most popular

Transform Together programme

(2 Sessions per Week)
Saving of 56% Over Standard Personal Training Sessions
WHAT YOU'LL GET
Bonuses

Transform TogetheR programme

(3 Sessions per Week)
Saving of 62% Over Standard Personal Training Sessions
WHAT YOU'LL GET
Bonuses

“Transform or Extend” Guarantee
If you or your friend don’t see any progress after the 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

6-Week Fat Loss Accelerator

(1 Session Per Week)
Saving Of 34% Over Standard Personal Training Sessions!
what you'll get
Bonuses

Most popular

6-Week Fat Loss Accelerator

(2 Sessions per Week)
Saving Of 34% Over Standard Personal Training Sessions!
WHAT YOU'LL GET
Bonuses

6-Week Fat Loss Accelerator

(3 Sessions per Week)
Saving Of 42% Over Standard Personal Training Sessions!
WHAT YOU'LL GET
Bonuses

“Transform or Extend” Guarantee
If you don’t see any progress after the 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

Studies show that you’re up to 42% more likely to stick with your workouts and hit your goals when training with a friend - University Of Aberdeen.

Transform Together programme

(1 Session Per Week)
Saving of 50% Over Standard Personal Training Sessions
WHAT YOU'LL GET

Most popular

Transform Together programme

(2 Sessions per Week)
Saving of 56% Over Standard Personal Training Sessions
WHAT YOU'LL GET
Bonuses

Transform TogetheR programme

(3 Sessions per Week)
Saving of 62% Over Standard Personal Training Sessions
WHAT YOU'LL GET
Bonuses

“Transform or Extend” Guarantee
If you or your friend don’t see any progress after the 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

Caitlins Transformation

It’s Not Just Caitlin, There’s A Lot More!

Google
Maggie profile picture
Maggie
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna is a great instructor, she’s warm and welcoming. She’s very on point and she’s helpful to achieve your goals
Google
Justin Coupland profile picture
Justin Coupland
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Absolutely brilliant
Google
Jules Gillard profile picture
Jules Gillard
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Joanna is an excellent pt. For someone who is not very fit she ensures technique is correct and is very encouraging
Google
Beata Zukiewicz profile picture
Beata Zukiewicz
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommended. The first consultation was very professional. Joanna was able to tailor my diet and fitness plan around my commitments. She has taken my measurements regularly and changed my nutritional plan whenever needed. I'm extremely pleased with the progress I've made with Joanna's help.
Google
Ekaterina Parfitt profile picture
Ekaterina Parfitt
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The best trainer, according to many, is Joanna. I express my gratitude to her for her attitude to her work, energy, and creative approach. Joanna is passionate about what she does and demands the same from others. And thank you very much for the good mood and energy boost. I highly recommend classes with Joanna. I wish there were more coaches like this.
Google
Monika Mucha profile picture
Monika Mucha
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna is amazing person. She has a lot of passion and her knowledge about exercising is enormous. I can highly recommend her as a personal trainer. With Joanna our dreams come true.
Google
bozena bandzeviciene profile picture
bozena bandzeviciene
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Tai žmogus, kuris atrado savo tikrąjį pašaukimą, puikus savo srities žinovas mylintis tai ką daro, 100% atliekantis darbą. Puiku 10 balų.
Google
Fletcher CP profile picture
Fletcher CP
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna has been so amazing with me supporting me through losing weight and helping me achieve my goals
Google
Matt Rastall profile picture
Matt Rastall
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I fully recommend Joanna as a personal trainer. From initial consultation, planning nutrition and a program to take me on the next step in lumber disc rehab. I'm now over six months down the line, have gained lean muscle mass, lost fat and my back feels great. Joanna has a great attitude, is friendly, funny and always encouraging.
Google
Gintare Stonkute profile picture
Gintare Stonkute
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
She is amazing

Before and After Pictures with Amazing Results

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How the 6 Week Programmes Work

01.

Free Consultation

We’ll start with a free consultation to assess your goals and design a personalised plan.

02.

Personalised Programme

You’ll receive a workout and nutrition plan tailored to your needs, including access to a comprehensive nutrition app with meal ideas and guidance on how to choose the best foods.

03.

Weekly Progress Tracking

Each week, we’ll track your fat loss, muscle gain, and overall progress with detailed reports.

04.

Full Support

Stay connected with direct WhatsApp access for motivation and advice, plus weekly check-ins.

05.

Achieve Results or Get Your Money Back

If you don’t see any progress after 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

Common Questions

If you don’t see any progress after 6 weeks, I’ll refund the full amount or give you another 6 weeks for free. That’s how confident I am that you’ll love the results.

Yes and no. I’ll make sure your diet is in a calorie deficit so you can reach your goals, but that doesn’t mean cutting out the foods you love. Technically, you could eat a pizza a day and still be in a deficit – though I wouldn’t recommend it. It’s about balance, not restriction.

That depends on the package you choose! With options ranging from 1 to 3 personal training sessions per week, you can pick a plan that works with your schedule. Plus, you’ll get a tailored home workout plan for days you’re not training with us, so you can stay on track without spending hours in the gym.

Yes! The 6 Week Programmes are designed for all fitness levels. Whether you’re new to working out or already have some experience, the workouts and nutrition plans are fully customised to match your starting point and goals.

You’ll have full support every step of the way. This includes direct access to me via WhatsApp for any questions, weekly progress tracking, and a comprehensive community for extra motivation. We’ll also provide personalised feedback to ensure you stay on track and make adjustments as needed.

We understand that life happens, and we’ll work with you as much as we can. If you need to cancel or reschedule a session and give us more than 24 hours’ notice, you’re good to go. However, if the cancellation is within 24 hours and it’s not an emergency, the session will be deducted from your package to respect our time commitment. We aim to keep you on track, and clear communication helps us do that!

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READY FOR PERSONALISED TRAINING THAT GETS RESULTS?

No endless workouts. No complicated diets. Just real, lasting results.

READY FOR PERSONALISED TRAINING THAT GETS RESULTS?

(1 Session Per Week)

READY FOR PERSONALISED TRAINING THAT GETS RESULTS?

(2 Sessions Per Week)

READY FOR PERSONALISED TRAINING THAT GETS RESULTS?

(3 Sessions Per Week)